A Guide to Salad Greens
Ever notice all the different greens that make up “mesclun”?
Mesclun, roughly translated from the Provençal dialect, means “mixture.” Many
of the greens in mesclun mixes are available individually at the supermarket or
at farmers’ markets or in your garden if you grow your own. This guide will
help you identify some of our favorite choices for the salad bowl.
Storing Salad Greens
Dry, unwashed greens stay fresh longer. Blot any wet greens
dry before storing in plastic bags. Refrigerate in your crisper for 3 to 5
days.
Washing Salad Greens
Wash and thoroughly dry greens just before use—dressing
adheres better to dry greens and extra water dilutes the flavor of the
dressing. We like to use a salad spinner: Add cold water to within 1 inch of
the top of the bowl, fill the basket two-thirds full with greens and submerge
in the water. Soak greens at least 5 minutes. (Repeat if your greens are
particularly dirty or sandy.) Lift out the basket, discard the water and return
the basket to the spinner. Cover and spin the greens until dry. Blot any
remaining water with a kitchen towel.
Arugula
A quick-growing, peppery salad green that stars in most
mesclun mixes. Baby arugula has a more mellow flavor and larger-leafed mature
arugula is more intensely spicy.
Baby Beet Greens
Beets usually are grown for their roots, so look for
varieties that are prized for the leaves, such as Bull’s Blood.
Freckles Lettuce
For those who can’t choose between green leaf and red leaf
lettuce, this upright romaine lettuce has mottled green leaves with red spots.
Mâche
This green has unique rounded cup-shaped leaves that are
clustered together into rosettes. The sweet leaves call for a light vinaigrette
to balance their mild, nutty flavor.
Mizuna
The foliage of this Japanese mustard has a feathery look and
a milder flavor than other mustards.
Red Giant Mustard
This zesty mustard green has dark purple leaves that are
less spicy when young and tender. Try pairing it with creamy dressing to tame
it.
Red Oak Lettuce
Mild-flavored and tender, this lettuce has frilly,
undulating leaves that form a large loose-leaf head.
Red Russian Kale
Kale comes in a variety of colors and shapes, as well as
leaf types. Some are thick and best served cooked, while the baby Red Russian
kale is tender enough to eat raw in a salad.
Tatsoi
This tender oval-shaped green has a bit of spice and a
beautiful small leaf and stalk that can be served whole. It’s great in salads
or stir-fries.